04
Jan
Volleyball Gear 101: What Every Player Needs
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By
tenthsports
Volleyball is a dynamic and fast-paced sport that demands agility, power, and precision. To perform at y...
Blog
05
Dec
Netball Fitness: Exercises to Enhance Performance
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By
tenthsports
Netball is a fast-paced sport that demands agility, strength, and endurance. To excel on the court, play...
31
Oct
Training Like a Pro: Drills and Equipment for Soccer Players
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By
tenthsports
Soccer is a game of skill, strategy, and endurance, requiring players to constantly improve their...
30
Sep
Essential Netball Equipment for All Levels
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By
tenthsports
Netball is one of South Africa’s most popular sports, with players of all ages and skill levels t...
30
Aug
How to Choose the Right Soccer Boots for Your Playing Style
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By
tenthsports
Soccer boots, or cleats, are arguably the most critical piece of equipment for any soccer player. The ri...
19
Aug
Top 10 Must-Have Soccer Equipment for Every Player
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By
tenthsports
Soccer, or football as it's known in some parts of the world, is more than just a game in South Africa –...
19
Oct
6 Best Clothes for Walking in Winter
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By
tenthsports
Doesn't matter if cold freezing winter arrives walking still has the same...
15
Oct
Gym Essentials for Men | Get the Right Equipment
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By
tenthsports
If you’re a man with a healthy lifestyle, it’s important that you have the right gym equipment. T...
11
Oct
What to Wear For Walking Exercise
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By
tenthsports
Walking is one of the best exercises you can do in your life. Walking is also a great way...
18
Sep
What Size Rugby Ball | All You Need to Know
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By
tenthsports
The shape of the rugby ball is sometimes referred to as an egg because it's a round ball with a f...