Tips For Selecting Defenders in Netball

netball defender tips

The choice of defenders is a difficult one. Netball coaches and selectors are looking for specific skills to help them defend in their respective goal circles – the arc around which balls will travel during play.
Focusing on these two aspects alone can be enough reason why certain players excel as netballers, but there’s more! You also need an understanding about how each individual moves through space; what type(s)of leaps they’re making with any given jump physics settings at hand–and if those hops were done properly by either foot while running past opponents without falling down or getting caught flat-footed.


When selecting defenders in netball, there are a few key factors to consider. Here are some tips to help you choose the best players for your team:



Defenders need to be quick and agile in order to keep up with the attackers. Look for players who have good footwork and are able to change direction quickly.


Although not essential, taller players often have an advantage when it comes to reach and intercepting the ball.


Defenders need to have good endurance levels in order to sustain long periods of running and jumping.


Strong defenders are able to body up their opponents and prevent them from getting past.


It takes courage to put your body on the line and make last-ditch tackles. Look for players who are not afraid of physical contact.


Good defenders need to be disciplined in their positioning and movement on the court. They should be able to follow instructions from the coach and stay within their defined role.


Like all positions in netball, defenders need to work together as a team. Look for players who are willing to communicate and cooperate with their teammates.


Defenders need to make split-second decisions on the court. They should be able to read the play and react quickly to changes in possession.

Ball skills

Although not always necessary, good ball skills can be an asset for defenders. Players who are comfortable handling the ball under pressure will be better equipped to make turnover plays.


When selecting defenders, keep these tips in mind to help you choose the best players for your team. With a strong defense, you’ll be one step closer to netball success.


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